This Chakra Course is designed with the current situation in mind and the many challenges we have had to adapt to a new way of working and living. As a result, it has an impact on our energy system – chakras – blocking them leaving you feeling out of sorts and in need of realignment and reconnection.
All of the above create a huge amount of strain on our wellbeing, resulting in a depleted energy system – chakras that are out of balance.
If you’ve answered yes to at least 4 of the above that may indicate prolonged stress and anxiety that has weakened your body’s energy system and caused the chakras to be imbalanced. When one or more of the chakras is out of balance, it can manifest as illnesses in the body.
Our chakras are influenced by everything we do and go in and out of alignment and balance naturally. From little stresses, minor illnesses, and leading the fast-paced lifestyles we do today, our chakras need to be realigned and rebalanced to eliminate dis-ease of the mind, body and spirit.
When energy flows efficiently without any major blockages, we have a strong foundation for good health. Once we understand how energy moves through the body and how this energy flow affects our physical, emotional, mental and spiritual well-being, we can use specific chakra balancing techniques to optimise the vibration of each chakra bringing body, mind, and spirit into harmony and restoring our natural state of wholeness.
Chakra, Sanskrit for “spinning wheel of energy”, signifies one of seven specific energy centres in the body and mind. The seven main chakra centres are aligned along the spinal column and are connected to our being on several different levels: physical, emotional, mental and spiritual. Since our chakras are connected to our being in so many different ways, it is important that they are balanced.
This 8-week chakra course is about personal development and getting to know yourself at the subtle levels of your being by exploring the human energy field, through the seven major chakras.
We will examine each chakra in detail; the physical, emotional, mental and spiritual aspects of each will be discussed allowing for introspection and the development of self-awareness. The sessions will include time to explore any issues that may surface associated with a particular chakra.
I will be recommending specific techniques to undertake after the workshop to enable you to maximise the benefits of the workshop into your daily life.
As many of us are now working from home, I am pleased to be able to offer online workshops. These can be delivered live to your home via Zoom, with all the content, exercises, tips and techniques that are normally included in a face to face workshop.
No prior knowledge of the chakras is necessary. If you’re new to the Chakras and intrigued or know a little, but keen to learn more then this is for you!
This workshop will cultivate mind-body-spirit awareness, allowing you to take residence in your own body as we journey with awareness and consciousness. Balancing the mind, body and spirit, encouraging a deeper exploration of the individual self.
You can do each chakra workshop with me live on Zoom or access the recording of the workshop to do when it’s more convenient for you to do so.
I met Marlene only a few days before I gave birth to my son, but I wish I met her... read moreI met Marlene only a few days before I gave birth to my son, but I wish I met her much sooner! She helped me overcome my fear of the cesarean. During the treatment she gave me some precious tips which made me walk into the operation theatre feeling calm and with the situation under control. I wanted to solely breastfeed my baby and, as many other first time mums, I was worried I wouldn't have had enough milk for my hungry little man. My milk was flooding in after each session with Marlene! She supported me physically and mentally throughout my postpartum journey. My back and knees were in pain after carrying my heavy son around almost all day everyday and she managed to fix that! I recommend Marlene because I don't know what I would have done without her. She is super professional, she has a deep knowledge in her field and acute intuitive skills. read less
Marlene has an incredible ability to get to the heart of the matter, to help you realise your truth and... read moreMarlene has an incredible ability to get to the heart of the matter, to help you realise your truth and gain deeper insight into your feelings and your sense of self. She is deeply intuitive, warm and caring. read less
Marlene is an incredible person to bring into your life. She is insightful, wise, intuitive, so knowledgeable, so interesting, and... read moreMarlene is an incredible person to bring into your life. She is insightful, wise, intuitive, so knowledgeable, so interesting, and just wonderful to work with. I think everyone, everywhere should have a bit of what Marlene has to offer. I found the sessions i had with her hugely interesting, and really enjoyable and really enabled me to get a deeper understanding of myself and the world in which I exist. I have recommended her to many friends and clients as I think that she is just phenomenal. If you are on the fence about trying out what she has to offer, just do it, I promise you will be glad you did. Keep up the good work Marlene xxx read less
Marlene is the most incredible person to have in your life. She has helped me put priorities in my life... read moreMarlene is the most incredible person to have in your life. She has helped me put priorities in my life into perspective and helped my healing of a loss.
I cannot thank you enough Marlene and I pray our paths cross again soon!
Thank you Marlene!! x read less
I knew Marlene's work ten years ago via a mutual friend, who knew I had also trained in reflexology and... read moreI knew Marlene's work ten years ago via a mutual friend, who knew I had also trained in reflexology and reiki, although my professional life had been spent as a scientist in diagnostic medical microbiology. As a self therapist, I could only go so far in helping/healing myself and I had reached that point so arranged to see Marlene. We had an immediate rapport and our discussions have been deep and wide-ranging. Following initial reflexology treatment, I experienced a marked shift in energy and was prompted to take my first real holiday in years. Returning spiritually refreshed and motivated, I had several healing sessions, which gradually exposed deeply suppressed emotional baggage. As we worked together, the sessions eventually culminated in a cathartic experience. Since then I have been led to consider new fields of occupation allied to my original profession; this is a work in progress. Marlene is an empathetic facilitator of the healing journey, patient and encouraging, but not adverse to drawing one back to the chosen path when one strays towards procrastination! Due to unforeseen circumstances in my life, we had not met together for over 18 months. Two weeks ago, we met and were able to support each other on our present journeys; it was as though we had not been physically separated. I value her and hope my present association with her will continue even when I have achieved the goal that has been set for this part of my journey. read less
Marlene is nothing short of amazing. Really helped me in my hour of need and looking forward to more sessions... read moreMarlene is nothing short of amazing. Really helped me in my hour of need and looking forward to more sessions with her. Couldn't recommend her services more! read less
I have been seeing Marlene now for 4 sessions of reflexology, going twice a month. I decided to commence a... read moreI have been seeing Marlene now for 4 sessions of reflexology, going twice a month. I decided to commence a regular flow of sessions as a result of suffering gout/arthritis and. It's my toe joints which at times can result in unbearable pain. As a young man in my early 30's I sought help and have found the answers through my sessions with Marlene.It has been truly life changing, not just for myself but also my wife and young family. I can only speak from my experience which has been second to none and I have had no flare up!Further to that it's the sense of relaxation, calmness and wellbeing that Marlene brings with it. You get a real connection that helps take the therapy deeper with sustained results!Marlene is a very calm, friendly and personable person who's therapy room is a sanctuary of calm and relaxation.I can't recommend enough and the prices are very very reasonable for the quality outcomes the treatment delivers.I look forward to many more months and years with Marlene.My advice to anybody contemplating reflexology with Marlene is go for one session and you will be hooked.Rob read less
Marlene is an incredible person to bring into your life. She is insightful, wise, intuitive, so knowledgeable, so interesting, and... read moreMarlene is an incredible person to bring into your life. She is insightful, wise, intuitive, so knowledgeable, so interesting, and just wonderful to work with. I think everyone, everywhere should have a bit of what Marlene has to offer. I found the sessions i had with her hugely interesting, and really enjoyable and really enabled me to get a deeper understanding of myself and the world in which I exist. I have recommended her to many friends and clients as I think that she is just phenomenal. If you are on the fence about trying out what she has to offer, just do it, I promise you will be glad you did. Keep up the good work Marlene xxx read less
I first visited Marlene on the advice of a friend. I had been going through a separation and was falling... read moreI first visited Marlene on the advice of a friend. I had been going through a separation and was falling apart. Marlene has been instrumental in supporting me through this time, helping me understand myself, my triggers and my responses to stress. Her help has been nothing short of miraculous. I now feel whole again and ready to take on any challenge that life has in store. Thank you Marlene, and I am looking forward to working with you in the future to improve things even further! read less
Thank you Marlene!!
Last year and earlier this year Marlene taught me Reiki levels one, two and Masters. Her love for... read moreThank you Marlene!!
Last year and earlier this year Marlene taught me Reiki levels one, two and Masters. Her love for Reiki comes through so vibrantly in her teachings which made me feel like I was in good hands as her student. Her patience, warmth and knowledge are the perfect combination for teaching and I really felt like I had the best foundation for starting my life with Reiki.
I can’t recommend Marlene highly enough, she really is a wonderful soul. read less
Marlene is just wonderful! I really look forward to my reflexology sessions with her and I am really feeling the... read moreMarlene is just wonderful! I really look forward to my reflexology sessions with her and I am really feeling the benefits. She is such a positive person and I am so glad that I came across her! read less
Marlene guided me to shift my inner perspective, to help me see things in a way I never had. ... read moreMarlene guided me to shift my inner perspective, to help me see things in a way I never had. To help me heal old wounds, to see my way forward. Her gift in gently, kindly but firmly encouraging me has changed me in ways unexpected. My internal messaging had gotten stuck along the way, and it was like taking a beautiful, soft, worn blanket and shaking it out a window on a lovely day. Always more work to do to process this new perspective, but I am a lighter, brighter, freer version of me. My relationships feel more authentic, and my way forward feels clearer. I feel lucky to have worked with her, and highly encourage anyone to contact her who feels a little reboot, refresh or new perspective is needed. read less
I attended Marlene's chakra workshop and got so much more out of it than I expected. An inspiring, highly energetic... read moreI attended Marlene's chakra workshop and got so much more out of it than I expected. An inspiring, highly energetic group, with a wonderful flow of healing energy left me feeling inspired and uplifted. Marlene provides such a warm, comforting and healing environment and I learnt so much from the workshop, most importantly content I can use in my daily life! Everyone should attend this workshop! Marlene is truly an angel! Xx read less
I would highly recommend Marlene, it was like talking to a concerned friend which really added extra value to her... read moreI would highly recommend Marlene, it was like talking to a concerned friend which really added extra value to her service. Before even starting the session, she made some accurate observations which became more insightful during the session. I felt in safe hands and her experience really shined through as I felt so much better after the session (both physically & emotionally). Great experience, great environment and will definitely return. Thank you so much!! read less
Marlene was outstanding. She helped me unpack everything behind why I am the way I am, which led to a... read moreMarlene was outstanding. She helped me unpack everything behind why I am the way I am, which led to a far deeper understanding of myself and others than I’ve ever had. As a man I’ve found it’s often hard to express my emotions or even accept them and Marlene helped develop this acceptance. Her encyclopaedic knowledge and ability to ‘read’ me and my challenges, developed an incredible level of trust. I am a far happier and less anxious person for having worked with her. read less
We had a day long Chakra Workshop that was excellent an day long learning venture. Apart from learning how... read moreWe had a day long Chakra Workshop that was excellent an day long learning venture. Apart from learning how things within the chakra actually can get imbalanced and how to attend to that, I also came away with a sure list of things to be on the outlook for. Marlene was very patient with each of our queries and I do not think any one of us came away with any questions unanswered. And I will add that the day went by peacefully it didn't feel like I was working (or learning in this case). On the contrary it gave me the space to reconnect with myself. I would recommend this workshop to all I know. and look forward to more sessions with Marlene.
Mun read less
Marlene is an excellent professional and mind/body/spirit Coach. She is intuitive, caring and sincere as well as being highly trained... read moreMarlene is an excellent professional and mind/body/spirit Coach. She is intuitive, caring and sincere as well as being highly trained in a range of disciplines which give her a grounding and realism that other 'healers' tend to lack. She continues to support myself and a number of other people I know, showing an ability to connect with and manage very different personality types. Using a variety of tools and skills, Marlene gets to the root of issues and provides practical and healing solutions in order to move beyond any obstacles and grow forth. It is extremely difficult to do Marlene justice with words, all I can say is: everyone needs a Marlene in their life!😍🌟❤️Thank you!!!! You're the best! read less
To attempt to summarise in a short paragraph all the wonderful skills and talents Marlene has is impossible. She ... read moreTo attempt to summarise in a short paragraph all the wonderful skills and talents Marlene has is impossible. She is like no other. Amazing foresight, advice, help, encouragement, guidance, care and understanding. Marlene has been a game changer for me and aside from her skills, too numerous to mention she is the loveliest of souls. Thank you for everything xxxx read less
I have been seeing Marlene for more than a year now primarily for reflexology. I say primarily because she is... read moreI have been seeing Marlene for more than a year now primarily for reflexology. I say primarily because she is more than that. True to her tagline as a mind, body and spirit coach; not only have I benefitted from her reflexology skills, she has also been a comforting ear, friend and guide as I deal with my personal health issues.
Marlene's passion comes through in what she does, and she really is a seasoned professional in skills alongside her great scientific knowledge coming from her previous career both within healthcare and traditional chinese medicine/acupuncture. She is very down to earth/not scientific at all, it is only when you ask you realise how much she understands which is great for someone scientific like me. She also knows a lot of people in the health and holistic community which is very useful at times.
Her practice room is very welcoming and as you step in you feel your stress disappears and you walk out feeling all new. It is very clean and inviting, and there's always parking.
I have yet to try Marlene's other services but if you are thinking of considering any of her services, I would say don't think and just call her. It definitely is worth it. read less
I have been seeing Marlene for reflexology for nearly two years and I can not recommend her highly enough. I... read moreI have been seeing Marlene for reflexology for nearly two years and I can not recommend her highly enough. I have been on a rollercoaster fertility journey that for me has ultimately led to a life changing move to Australia. She has supported me the entire way through, calming me physically and mentally whilst also nurturing and encouraging me. Not just with her reflexology skills, but also incorporating and suggesting other methods and techniques, depending on my needs, as well as being incredibly empathetic.
I am a scientist and firmly believe that reflexology really is an essential part of not just coping, but thriving in the busy lives we all lead.
I would encourage anyone to see Marlene as part of their own wellness routine, she has become a fundamental part of mine and I will miss her terribly when I move to the other side of the world. read less
Marlene's grounded and comprehensive approach has truly transformed my life for the best. I am extremely grateful for her help... read moreMarlene's grounded and comprehensive approach has truly transformed my life for the best. I am extremely grateful for her help and expertise. After only two sessions, she has guided me into a place, where I can better navigate my experience with understanding and joy. She has a beautiful way of putting you at ease, so as to achieve the best results from the session. Her skillset is extensive and her practicing environment is comforting and relaxed. I cannot recommend her enough. Thank you Marlene, your work has played an important role in my own work life and process. X read less
I just want to say a BIG thank you to Marlene for a fantastic talk therapy session last week. She... read moreI just want to say a BIG thank you to Marlene for a fantastic talk therapy session last week. She empowers you to get to the answers yourself which she did and I left feeling like a weight had been lifted. Also for all the information about Archetypes which you can find out about on her website ... I absolutely recommend a session with her. Thanks Marlene! 🤗 read less
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Gratitude can be a great tool for mental health, wellbeing, and managing daily life. Learn more from Marlene's e-book on the subject!
Marlene is the most incredible person to have in your life. She has helped me put priorities in my life... read moreMarlene is the most incredible person to have in your life. She has helped me put priorities in my life into perspective and helped my healing of a loss.
I cannot thank you enough Marlene and I pray our paths cross again soon!
Thank you Marlene!! x read less