Colour therapy is the colourful wellness movement designed to boost your mood.
Once you understand what every colour stands for and helps you feel, you can make either drastic or subtle changes to introduce more happiness, energy, romance or creativity into your life.
Colours are inseparably linked to our feelings. Interior designers, branding specialists and artists have used colours for years to evoke specific feelings, influencing our interpretations, decisions and behaviour.
EasyJet rebranded to orange to invoke the feeling of sunny holidays, away from stuffy business trips. Bright colours like orange and yellow makes people feel happy and energised.
Quality Street’s branding is the Colour purple as it is associated with quality and Regalness.
As we learn the attributes of each colour, we too can use this knowledge to create atmospheres in different rooms of our homes.
The colours will infuse your living spaces with the right energy and will help you feel balanced and connected on a day to day basis.
As a trained Reiki Energy Healer and Colour Therapist I use colour to balance the body’s energy centres ~ also known as chakras. I recognise the importance of using colour in our homes and this is why I have collaborated with McAlister Textiles, creating a beautiful and luxurious range of Chakra coloured soft furnishings that include curtains, bedding, blinds, cushions, door stoppers and yoga cushions to create the ambience that you want to achieve in your home.
Adding pops of colour to a neutral palette is ideal. You can start with an accent piece – like a red cushion or a purple door stopper. By transforming an entire room with a range of different coloured soft furnishings in one particular colour, can raise your energy levels and balance your chakras.
Chakra is a Sanskrit word that translates to ‘wheel’. In Ayurveda (ancient Indian medicine) chakras refer to energy wheels throughout the body and are the key to health, balance and alignment. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head each associated with a different colour. When the chakras become blocked or imbalanced physical disease or ailments can manifest. The application of the respective colour can correct the imbalances.
Learn about EnerChi Vibes Chakra Balancing service
Here is where colour comes in. Since each chakra corresponds to a certain colour, by bringing more of that colour into your life may help you rebalance the energy flow within the imbalanced chakra.
This is where we are grounded, supported and connects us to our physical selves. It’s a place for stability, balance and physical survival. It is also linked to prosperity and career success.
Red raises a room’s energy level. It can stimulate love and romance.
Relationship with ourselves, our sexuality, emotional range, and creativity. It is also the chakra of fertility and adaptability.
Use orange in your decor to boost your creativity and increase sensuality.
This chakra represents our personal power. It governs both self-esteem and self-discipline, radiating positive qualities such as confidence, leadership and mental clarity.
Yellow is the colour of optimism, it captures the joy of sunshine and communicates happiness.
Unconditional love for self and others.
Green is the colour of nature and the earth and is very calming and soothing, both physically and emotionally. It helps us to find balance and gives us the feeling of being free. Green can contribute to reducing stress by calming down the nervous system, as well as restore depleted energy.
It is connected to clear and concise communications to our selves and others. When balanced, you are able to authentically express your truth. Blue is a great colour for rooms in the home where conversations are shared such as the dining room as well as a study or home office.
Blue is soothing and calming.
Represents intuition or the 6th sense, and is represented by the colour purple indigo. A splash of purple is perfect to add to your relaxing space or meditation/yoga corner, as this is the master chakra of wisdom and spiritual devotion.
Consider using purple for a room that you will use to get your mind to the right mindset for inspiration where you journal, do art, sew or any other inventive activity.
Links us to enlightenment and connection to both spirit and wisdom.
White conveys a feeling of newness and cleanliness. It makes a room feel more open and spacious.
I would highly recommend Marlene, it was like talking to a concerned friend which really added extra value to her... read moreI would highly recommend Marlene, it was like talking to a concerned friend which really added extra value to her service. Before even starting the session, she made some accurate observations which became more insightful during the session. I felt in safe hands and her experience really shined through as I felt so much better after the session (both physically & emotionally). Great experience, great environment and will definitely return. Thank you so much!! read less
Marlene is an excellent professional and mind/body/spirit Coach. She is intuitive, caring and sincere as well as being highly trained... read moreMarlene is an excellent professional and mind/body/spirit Coach. She is intuitive, caring and sincere as well as being highly trained in a range of disciplines which give her a grounding and realism that other 'healers' tend to lack. She continues to support myself and a number of other people I know, showing an ability to connect with and manage very different personality types. Using a variety of tools and skills, Marlene gets to the root of issues and provides practical and healing solutions in order to move beyond any obstacles and grow forth. It is extremely difficult to do Marlene justice with words, all I can say is: everyone needs a Marlene in their life!😍🌟❤️Thank you!!!! You're the best! read less
Marlene is incredibly intuitive and has so many skills and treatments that it can be a difficult choice.Marlene offers an... read moreMarlene is incredibly intuitive and has so many skills and treatments that it can be a difficult choice.Marlene offers an array of holistic and spiritual healing as well as intuitive talks.Marlene has helped me tremendously in finding my way, helping me to understand myself and bringing joy back into my life.I'm now also looking forward to reflexology alongside it!Thank you Marlene read less
I have been seeing Marlene for more than a year now primarily for reflexology. I say primarily because she is... read moreI have been seeing Marlene for more than a year now primarily for reflexology. I say primarily because she is more than that. True to her tagline as a mind, body and spirit coach; not only have I benefitted from her reflexology skills, she has also been a comforting ear, friend and guide as I deal with my personal health issues.
Marlene's passion comes through in what she does, and she really is a seasoned professional in skills alongside her great scientific knowledge coming from her previous career both within healthcare and traditional chinese medicine/acupuncture. She is very down to earth/not scientific at all, it is only when you ask you realise how much she understands which is great for someone scientific like me. She also knows a lot of people in the health and holistic community which is very useful at times.
Her practice room is very welcoming and as you step in you feel your stress disappears and you walk out feeling all new. It is very clean and inviting, and there's always parking.
I have yet to try Marlene's other services but if you are thinking of considering any of her services, I would say don't think and just call her. It definitely is worth it. read less
Marlene is a true gem of a lady and makes you feel so at ease with her warm and welcoming... read moreMarlene is a true gem of a lady and makes you feel so at ease with her warm and welcoming nature..
I highly recommend Marlene fo anyone looking for support or guidance out there as she has a vast ray of experience in many therapies and really hones in to find the most suitable read less
I totally recommend Enerchi Vibes! I came with terrible anxiety and panic attacks and after one session they were gone,... read moreI totally recommend Enerchi Vibes! I came with terrible anxiety and panic attacks and after one session they were gone, after 3 sessions I'm so excited about the future with a totally different outlook! It just keeps getting better! read less
I have been seeing Marlene now for 4 sessions of reflexology, going twice a month. I decided to commence a... read moreI have been seeing Marlene now for 4 sessions of reflexology, going twice a month. I decided to commence a regular flow of sessions as a result of suffering gout/arthritis and. It's my toe joints which at times can result in unbearable pain. As a young man in my early 30's I sought help and have found the answers through my sessions with Marlene.It has been truly life changing, not just for myself but also my wife and young family. I can only speak from my experience which has been second to none and I have had no flare up!Further to that it's the sense of relaxation, calmness and wellbeing that Marlene brings with it. You get a real connection that helps take the therapy deeper with sustained results!Marlene is a very calm, friendly and personable person who's therapy room is a sanctuary of calm and relaxation.I can't recommend enough and the prices are very very reasonable for the quality outcomes the treatment delivers.I look forward to many more months and years with Marlene.My advice to anybody contemplating reflexology with Marlene is go for one session and you will be hooked.Rob read less
I totally recommend Enerchi Vibes! I came with terrible anxiety and panic attacks and after one session they were gone,... read moreI totally recommend Enerchi Vibes! I came with terrible anxiety and panic attacks and after one session they were gone, after 3 sessions I'm so excited about the future with a totally different outlook! It just keeps getting better! read less
I have been seeing Marlene for more than a year now primarily for reflexology. I say primarily because she is... read moreI have been seeing Marlene for more than a year now primarily for reflexology. I say primarily because she is more than that. True to her tagline as a mind, body and spirit coach; not only have I benefitted from her reflexology skills, she has also been a comforting ear, friend and guide as I deal with my personal health issues.
Marlene's passion comes through in what she does, and she really is a seasoned professional in skills alongside her great scientific knowledge coming from her previous career both within healthcare and traditional chinese medicine/acupuncture. She is very down to earth/not scientific at all, it is only when you ask you realise how much she understands which is great for someone scientific like me. She also knows a lot of people in the health and holistic community which is very useful at times.
Her practice room is very welcoming and as you step in you feel your stress disappears and you walk out feeling all new. It is very clean and inviting, and there's always parking.
I have yet to try Marlene's other services but if you are thinking of considering any of her services, I would say don't think and just call her. It definitely is worth it. read less
Marlene is the most incredible person to have in your life. She has helped me put priorities in my life... read moreMarlene is the most incredible person to have in your life. She has helped me put priorities in my life into perspective and helped my healing of a loss.
I cannot thank you enough Marlene and I pray our paths cross again soon!
Thank you Marlene!! x read less
I knew Marlene's work ten years ago via a mutual friend, who knew I had also trained in reflexology and... read moreI knew Marlene's work ten years ago via a mutual friend, who knew I had also trained in reflexology and reiki, although my professional life had been spent as a scientist in diagnostic medical microbiology. As a self therapist, I could only go so far in helping/healing myself and I had reached that point so arranged to see Marlene. We had an immediate rapport and our discussions have been deep and wide-ranging. Following initial reflexology treatment, I experienced a marked shift in energy and was prompted to take my first real holiday in years. Returning spiritually refreshed and motivated, I had several healing sessions, which gradually exposed deeply suppressed emotional baggage. As we worked together, the sessions eventually culminated in a cathartic experience. Since then I have been led to consider new fields of occupation allied to my original profession; this is a work in progress. Marlene is an empathetic facilitator of the healing journey, patient and encouraging, but not adverse to drawing one back to the chosen path when one strays towards procrastination! Due to unforeseen circumstances in my life, we had not met together for over 18 months. Two weeks ago, we met and were able to support each other on our present journeys; it was as though we had not been physically separated. I value her and hope my present association with her will continue even when I have achieved the goal that has been set for this part of my journey. read less
Marlene is incredibly intuitive and has so many skills and treatments that it can be a difficult choice.Marlene offers an... read moreMarlene is incredibly intuitive and has so many skills and treatments that it can be a difficult choice.Marlene offers an array of holistic and spiritual healing as well as intuitive talks.Marlene has helped me tremendously in finding my way, helping me to understand myself and bringing joy back into my life.I'm now also looking forward to reflexology alongside it!Thank you Marlene read less
Marlene has an incredible ability to get to the heart of the matter, to help you realise your truth and... read moreMarlene has an incredible ability to get to the heart of the matter, to help you realise your truth and gain deeper insight into your feelings and your sense of self. She is deeply intuitive, warm and caring. read less
My friend recommended Marlene to help me deal with some emotional issues that had contributed to my adrenal fatigue. I... read moreMy friend recommended Marlene to help me deal with some emotional issues that had contributed to my adrenal fatigue. I found her to be insightful, pragmatic and intuitive. She often knew what was on my mind at the start of a session before we even began! I had sessions with Marlene every 2-3 weeks for 6 months and she has given me a new perspective on my relationships as well as tools to help me when my inner child needs my attention. I can far better identify what the root cause of an emotional reaction is now. Her sessions always left me feeling lighter, more positive and confident in my ability to deal with my emotions. Whilst I’ve stopped regular sessions for now I know I’ll be back to refocus on all the good stuff we worked on. Everyone needs a bit of Marlene in their life! read less
I attended Marlene's chakra workshop and got so much more out of it than I expected. An inspiring, highly energetic... read moreI attended Marlene's chakra workshop and got so much more out of it than I expected. An inspiring, highly energetic group, with a wonderful flow of healing energy left me feeling inspired and uplifted. Marlene provides such a warm, comforting and healing environment and I learnt so much from the workshop, most importantly content I can use in my daily life! Everyone should attend this workshop! Marlene is truly an angel! Xx read less
I just want to say a BIG thank you to Marlene for a fantastic talk therapy session last week. She... read moreI just want to say a BIG thank you to Marlene for a fantastic talk therapy session last week. She empowers you to get to the answers yourself which she did and I left feeling like a weight had been lifted. Also for all the information about Archetypes which you can find out about on her website ... I absolutely recommend a session with her. Thanks Marlene! 🤗 read less
Thank you Marlene for a really interesting and informative chakra workshop.
Enjoyed meeting lovely like-minded ladies. The day... read moreThank you Marlene for a really interesting and informative chakra workshop.
Enjoyed meeting lovely like-minded ladies. The day was filled with a mixture of theory and practise, and a lovely lunch. Thank you so much for accommodating my special dietary requirements:).
The day was very relaxed, felt like I had known everyone for ages, and sad when it ended. Marlene is a special, gifted lady, and is able to convey her wisdom in a clear and interesting way. Look forward to more!! read less
Marlene is an invaluable resource and I'm grateful to have her in my corner. Marlene was recommended to me by a friend at a time when I was looking to get back in touch... read moreMarlene was recommended to me by a friend at a time when I was looking to get back in touch with my intuition and get clarity before making some pending decisions. After the first few online sessions, it was clear that Marlene was just as invested in helping me achieve my goals as I was. She was thoughtful and kind in her approach and guided me to better understand conflicting parts of myself which ultimately led to the clarity I was seeking.
Marlene makes a great effort to get to know her clients. She took copious notes during our conversations and referenced them continuously, making me feel heard and understood.
Additionally, despite me living in New York, she made every effort to accommodate my busy schedule and a 5 hour time difference. read less
I've been seeing Marlene now for over a year - she is the most warm, insightful, agile and nurturing therapist... read moreI've been seeing Marlene now for over a year - she is the most warm, insightful, agile and nurturing therapist I've had the great fortune to find. Marlene Enerchi - thank you, you're amazing ! xx read less
I have been seeing Marlene for reflexology for nearly two years and I can not recommend her highly enough. I... read moreI have been seeing Marlene for reflexology for nearly two years and I can not recommend her highly enough. I have been on a rollercoaster fertility journey that for me has ultimately led to a life changing move to Australia. She has supported me the entire way through, calming me physically and mentally whilst also nurturing and encouraging me. Not just with her reflexology skills, but also incorporating and suggesting other methods and techniques, depending on my needs, as well as being incredibly empathetic.
I am a scientist and firmly believe that reflexology really is an essential part of not just coping, but thriving in the busy lives we all lead.
I would encourage anyone to see Marlene as part of their own wellness routine, she has become a fundamental part of mine and I will miss her terribly when I move to the other side of the world. read less
Transformative and Insightful I would highly recommend Marlene’s intuitive coaching sessions. I was initially apprehensive that we’d be unable to build rapport on... read moreI would highly recommend Marlene’s intuitive coaching sessions. I was initially apprehensive that we’d be unable to build rapport on Zoom but I felt deep unconditional positive regard from Marlene and she really seemed to get me (sometimes to an astonishing extent). She’s helped me build self esteem, make sense of a messy relationship and work through childhood trauma in a way that made me feel empowered, supported and understood. Despite the sessions being remote, we have build a strong relationship. Thank you Marlene for supporting me to be my better self. read less
Marlene is just wonderful! I really look forward to my reflexology sessions with her and I am really feeling the... read moreMarlene is just wonderful! I really look forward to my reflexology sessions with her and I am really feeling the benefits. She is such a positive person and I am so glad that I came across her! read less
Marlene is an incredible person to bring into your life. She is insightful, wise, intuitive, so knowledgeable, so interesting, and... read moreMarlene is an incredible person to bring into your life. She is insightful, wise, intuitive, so knowledgeable, so interesting, and just wonderful to work with. I think everyone, everywhere should have a bit of what Marlene has to offer. I found the sessions i had with her hugely interesting, and really enjoyable and really enabled me to get a deeper understanding of myself and the world in which I exist. I have recommended her to many friends and clients as I think that she is just phenomenal. If you are on the fence about trying out what she has to offer, just do it, I promise you will be glad you did. Keep up the good work Marlene xxx read less
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Gratitude can be a great tool for mental health, wellbeing, and managing daily life. Learn more from Marlene's e-book on the subject!
Since seeing Marlene for reflexology a year ago, my migraines have ceased and I no longer suffer from anxiety. I... read moreSince seeing Marlene for reflexology a year ago, my migraines have ceased and I no longer suffer from anxiety. I now see her once a fortnight to maintain the benefits. I have no hesitation in recommending Marlene for Reflexology. read less