Fertility and Pregnancy Reflexology in St Albans
Reflexology is a versatile form of therapy, which is proven to benefit a wide range of clients with varied ailments, symptoms, and conditions. EnerChi Vibes offers a broad spectrum of reflexology services, including specialist fertility and pregnancy reflexology in St Albans.
What is fertility reflexology and what are the benefits?
Fertility and Pregnancy reflexology is a specialised branch of reflexology. I have completed specialist training and have a diploma in Fertility, Pregnancy and Postnatal Reflexology.
Fertility reflexology is designed to target the parts of the body that play a role in preparing for pregnancy and elevating the chances of conception. Reflexology can restore balance, promote relaxation and help to ensure that the body and mind are in optimum condition. This can aid conception and help women to prepare for fertility treatment.
Fertility reflexology can benefit women with a range of health complications that pose a risk to natural conception, including:
- Polycystic ovaries
- Cervical problems
- Pelvic inflammatory disease
- Hormone imbalance
- Menstrual problems
The aim of reflexology sessions is to target points that play a part in the body’s preparation for conception, including the ovaries, the lymphatic system, the immune system, the liver and kidneys, the endocrine (hormonal) system, and the uterus. I provide bespoke fertility reflexology sessions, which are tailored to the needs of the individual client. As well as helping to condition the body in a physical sense, fertility reflexology can also eliminate stress and anxiety, both of which are common by-products of struggling to conceive. Reflexology is suitable for both men and women, and it can really help to induce calm and keep stress at bay.
Pregnancy reflexology in Saint Albans
Reflexology offers an array of benefits for pregnant women, and it is considered a safe and effective therapy. Pregnancy reflexology is different from other forms of reflexology because it focuses on the areas of the body that are linked specifically to pregnancy. Pregnancy causes a raft of symptoms, and often, one woman will experience completely different physical and emotional symptoms and changes to another. This is why it’s so important to tailor each session to the individual.
Pregnancy reflexology is designed to improve both the physical and mental health of the expectant mother, and it can be hugely relaxing. In the first trimester, when tiredness and morning sickness is very common, reflexology can help to alleviate symptoms and boost energy levels. As pregnancy progresses, reflexology sessions can promote comfort and relaxation, and offer expectant mums a chance to rest and enjoy some peace and quiet in the run-up to their due date. It’s very common for pregnant women to feel tired, achy, and anxious in the final stages, and targeted reflexology can reduce stress and help women to feel more confident and comfortable.
Reflexology offers a diverse range of benefits for couples that are experiencing difficulties conceiving, as well as pregnant women. I have extensive experience in these specialist forms of reflexology, and I tailor each session to the individual to achieve optimum results. Whether you’re having difficulty conceiving, or you’re struggling to get comfortable or to cope with the emotional strain of pregnancy, EnerChi Vibes can help.