EFT also known as Tapping, is considered as the emotional acupuncture therapy without the physical invasiveness of needles. Instead, to carry out EFT therapy, you use your fingertips on top of the meridian points of your body.
It is a form of counselling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming (NLP) and energy medicine.
How can you, as an EFT practitioner, assist me in this process?
It can be very difficult to tap on ourselves and on our own issues, as we are all masters at hiding from and avoiding that which we find unpleasant. That hiding happens automatically and without conscious thought.
It’s difficult putting emotions into words. As a trained EFT practitioner I can bring in the objectivity to ask the questions, to then link the questions to the tapping phrases, that we’d dare to ask ourselves, for effective results.
How does tapping on the body have an effect on emotions?
The tapping action stimulates the well-energy within yourself. It provides immediate and positive results to either a physical or emotional problem.
All negative emotions are felt through a disruption of the body’s energy and physical pain and disease are intricately connected to negative emotions.
You cannot treat the symptoms without addressing the cause, and vice-versa. Tapping restores the body’s energy balance, and negative emotions are conquered.
Health problems create a feedback loop, physical symptoms cause emotional distress, and unresolved emotional problems manifest themselves through physical symptoms. So, the body’s health must be approached as a whole.
What happens during an EFT session?
The basic technique requires you to focus on the negative emotion at hand: a fear or anxiety, a bad memory, an unresolved problem, or anything that is bothering you. While maintaining your mental focus on this issue, use your fingertips to tap 5-7 times each on 12 of the body’s meridian points. Tapping on these points – while concentrating on accepting and resolving the negative emotion – will access your body’s energy, restoring it to a balanced state.
You may be wondering about these meridians. Put simply, energy circulates through your body along a specific network of channels. You can tap into this energy at any point along the system.
This concept comes from the doctrines of traditional Chinese medicine, which referred to the body’s energy as ‘chi.’
Who can benefit from EFT?
Whether you want to deal with emotional blocks, stress, anxiety, fears, anger, traumas, addictions, phobias, alleviate physical pains, reach your ideal weight, or stop smoking, EFT helps make it happen.
Over 20 clinical trials published in medical and psychology journals have demonstrated that EFT is effective for phobias, anxiety, depression, post-traumatic stress disorder, pain and other problems.
EFT has shown results, often where nothing else has, and recently has proven to be very effective in treating PTSD in just a few sessions.
Based on the ancient principles of acupuncture, and kinesiology. EFT is a simple tapping procedure that gently realigns the body’s energy system, using the endpoints of the energy meridians. No needles are used. Unlike other energy healing methods, EFT incorporates an emotional element in the healing process, addressing unresolved emotional issues as a likely contributing cause of physical disease, psychological and emotional dysfunction, and personal performance limits.
Beginning of the Eye Brow – Bladder MeridianSide of the Eye – Gall Bladder MeridianUnder the Eye – Stomach MeridianUnder the Nose – Governing VesselChin – Central VesselBeginning of the Collar Bone – Kidney MeridianUnder the Arm – Spleen MeridianTop of the Head – Governing VesselKarate Chop – Small Intestine Meridian
I have been seeing Marlene now for 4 sessions of reflexology, going twice a month. I decided to commence a... read moreI have been seeing Marlene now for 4 sessions of reflexology, going twice a month. I decided to commence a regular flow of sessions as a result of suffering gout/arthritis and. It's my toe joints which at times can result in unbearable pain. As a young man in my early 30's I sought help and have found the answers through my sessions with Marlene.It has been truly life changing, not just for myself but also my wife and young family. I can only speak from my experience which has been second to none and I have had no flare up!Further to that it's the sense of relaxation, calmness and wellbeing that Marlene brings with it. You get a real connection that helps take the therapy deeper with sustained results!Marlene is a very calm, friendly and personable person who's therapy room is a sanctuary of calm and relaxation.I can't recommend enough and the prices are very very reasonable for the quality outcomes the treatment delivers.I look forward to many more months and years with Marlene.My advice to anybody contemplating reflexology with Marlene is go for one session and you will be hooked.Rob read less
Marlene is an excellent professional and mind/body/spirit Coach. She is intuitive, caring and sincere as well as being highly trained... read moreMarlene is an excellent professional and mind/body/spirit Coach. She is intuitive, caring and sincere as well as being highly trained in a range of disciplines which give her a grounding and realism that other 'healers' tend to lack. She continues to support myself and a number of other people I know, showing an ability to connect with and manage very different personality types. Using a variety of tools and skills, Marlene gets to the root of issues and provides practical and healing solutions in order to move beyond any obstacles and grow forth. It is extremely difficult to do Marlene justice with words, all I can say is: everyone needs a Marlene in their life!😍🌟❤️Thank you!!!! You're the best! read less
Thank you Marlene!!
Last year and earlier this year Marlene taught me Reiki levels one, two and Masters. Her love for... read moreThank you Marlene!!
Last year and earlier this year Marlene taught me Reiki levels one, two and Masters. Her love for Reiki comes through so vibrantly in her teachings which made me feel like I was in good hands as her student. Her patience, warmth and knowledge are the perfect combination for teaching and I really felt like I had the best foundation for starting my life with Reiki.
I can’t recommend Marlene highly enough, she really is a wonderful soul. read less
Marlene is nothing short of amazing. Really helped me in my hour of need and looking forward to more sessions... read moreMarlene is nothing short of amazing. Really helped me in my hour of need and looking forward to more sessions with her. Couldn't recommend her services more! read less
We had a day long Chakra Workshop that was excellent an day long learning venture. Apart from learning how... read moreWe had a day long Chakra Workshop that was excellent an day long learning venture. Apart from learning how things within the chakra actually can get imbalanced and how to attend to that, I also came away with a sure list of things to be on the outlook for. Marlene was very patient with each of our queries and I do not think any one of us came away with any questions unanswered. And I will add that the day went by peacefully it didn't feel like I was working (or learning in this case). On the contrary it gave me the space to reconnect with myself. I would recommend this workshop to all I know. and look forward to more sessions with Marlene.
Mun read less
Marlene is just wonderful! I really look forward to my reflexology sessions with her and I am really feeling the... read moreMarlene is just wonderful! I really look forward to my reflexology sessions with her and I am really feeling the benefits. She is such a positive person and I am so glad that I came across her! read less
I am very happy to recommend Marlene and Enerchi Vibes. She skilfully blends her many healing talents into a... read moreI am very happy to recommend Marlene and Enerchi Vibes. She skilfully blends her many healing talents into a beautiful supportive offering, easily flowing into what is needed at any one time. A beautiful, supportive space held by an intelligent and grounded woman. We are so lucky to have Marlene in our community <3 read less
Amazing experience with Marlene. Very personalised treatment and have felt uplifted for a long time afterwards.
Thank you 🙏🏼.
I have just attended Marlenes Chakra Workshop (nov 16) and it was a truly fascinating day. Marlene has a very... read moreI have just attended Marlenes Chakra Workshop (nov 16) and it was a truly fascinating day. Marlene has a very deep knowledge and passion for Chakras and healings which shines through. The workshop allows time for both learning about the Chakras and exploring yourself on a deeper level. If you are at all interested in this area then this is a wonderful starting place. The atmosphere throughout the day was relaxed and warm, a delicious lunch was included and no doubt you will meet new like minded friends in a small intimate group.. All in all, i am beaming after a beautiful day and am excited to continue learning about this subject that Marlene has kindly shared with us all. Thank you! x read less
I met Marlene only a few days before I gave birth to my son, but I wish I met her... read moreI met Marlene only a few days before I gave birth to my son, but I wish I met her much sooner! She helped me overcome my fear of the cesarean. During the treatment she gave me some precious tips which made me walk into the operation theatre feeling calm and with the situation under control. I wanted to solely breastfeed my baby and, as many other first time mums, I was worried I wouldn't have had enough milk for my hungry little man. My milk was flooding in after each session with Marlene! She supported me physically and mentally throughout my postpartum journey. My back and knees were in pain after carrying my heavy son around almost all day everyday and she managed to fix that! I recommend Marlene because I don't know what I would have done without her. She is super professional, she has a deep knowledge in her field and acute intuitive skills. read less
Marlene is the most incredible person to have in your life. She has helped me put priorities in my life... read moreMarlene is the most incredible person to have in your life. She has helped me put priorities in my life into perspective and helped my healing of a loss.
I cannot thank you enough Marlene and I pray our paths cross again soon!
Thank you Marlene!! x read less
I have had several appointments with Marlene at EnerChi Vibes and am so impressed and grateful for how incredibly beneficial... read moreI have had several appointments with Marlene at EnerChi Vibes and am so impressed and grateful for how incredibly beneficial the sessions have been. I’ve received energy healing before and have also seen counsellors and coaches, but have never seen a practitioner that combines the best of various types of coaching and healing modalities, which have such a positive impact.Marlene’s approach is one of compassion and understanding; she naturally makes you feel at ease and uses her unique set of skills to work with you in a way which ensures you get the most out of the session.Marlene has also brought my beloved horse into the healing sessions to give him distance healing, as his health challenges were causing me a lot of distress, so the joint healing worked extremely well for us both, and was an amazing experience! I feel she has gone above and beyond to help me to help him.I have learnt so much about myself and feel I have already healed in ways that have never been possible before. I have made big steps forward at each session, and am looking forward to continuing my healing journey with the very best coach. Thank you, Marlene for all your support, expertise and inspiration; I feel blessed to have found you ☺️ read less
We had a day long Chakra Workshop that was excellent an day long learning venture. Apart from learning how... read moreWe had a day long Chakra Workshop that was excellent an day long learning venture. Apart from learning how things within the chakra actually can get imbalanced and how to attend to that, I also came away with a sure list of things to be on the outlook for. Marlene was very patient with each of our queries and I do not think any one of us came away with any questions unanswered. And I will add that the day went by peacefully it didn't feel like I was working (or learning in this case). On the contrary it gave me the space to reconnect with myself. I would recommend this workshop to all I know. and look forward to more sessions with Marlene.
Mun read less
Marlene guided me to shift my inner perspective, to help me see things in a way I never had. ... read moreMarlene guided me to shift my inner perspective, to help me see things in a way I never had. To help me heal old wounds, to see my way forward. Her gift in gently, kindly but firmly encouraging me has changed me in ways unexpected. My internal messaging had gotten stuck along the way, and it was like taking a beautiful, soft, worn blanket and shaking it out a window on a lovely day. Always more work to do to process this new perspective, but I am a lighter, brighter, freer version of me. My relationships feel more authentic, and my way forward feels clearer. I feel lucky to have worked with her, and highly encourage anyone to contact her who feels a little reboot, refresh or new perspective is needed. read less
Rose Quartz oil diffuser I purchased the Rose Quartz oil diffuser and am delighted with it. A beautiful gift to myself for my bedside... read moreI purchased the Rose Quartz oil diffuser and am delighted with it. A beautiful gift to myself for my bedside table! It not only looks pretty on the heart shaped slate, the oil smells simply divine. I have enjoyed smelling it as I drift off to sleep and been pleasantly surprised that the aroma is still present in the morning too. Cant recommend highly enough- worth every penny! read less
I totally recommend Enerchi Vibes! I came with terrible anxiety and panic attacks and after one session they were gone,... read moreI totally recommend Enerchi Vibes! I came with terrible anxiety and panic attacks and after one session they were gone, after 3 sessions I'm so excited about the future with a totally different outlook! It just keeps getting better! read less
Marlene is a true gem of a lady and makes you feel so at ease with her warm and welcoming... read moreMarlene is a true gem of a lady and makes you feel so at ease with her warm and welcoming nature..
I highly recommend Marlene fo anyone looking for support or guidance out there as she has a vast ray of experience in many therapies and really hones in to find the most suitable read less
Marlene's grounded and comprehensive approach has truly transformed my life for the best. I am extremely grateful for her help... read moreMarlene's grounded and comprehensive approach has truly transformed my life for the best. I am extremely grateful for her help and expertise. After only two sessions, she has guided me into a place, where I can better navigate my experience with understanding and joy. She has a beautiful way of putting you at ease, so as to achieve the best results from the session. Her skillset is extensive and her practicing environment is comforting and relaxed. I cannot recommend her enough. Thank you Marlene, your work has played an important role in my own work life and process. X read less
I attended Marlene's chakra workshop and got so much more out of it than I expected. An inspiring, highly energetic... read moreI attended Marlene's chakra workshop and got so much more out of it than I expected. An inspiring, highly energetic group, with a wonderful flow of healing energy left me feeling inspired and uplifted. Marlene provides such a warm, comforting and healing environment and I learnt so much from the workshop, most importantly content I can use in my daily life! Everyone should attend this workshop! Marlene is truly an angel! Xx read less
Marlene has such an intuitive and special way relating to her techniques and practice. She guides you in learning... read moreMarlene has such an intuitive and special way relating to her techniques and practice. She guides you in learning about yourself. I highly recommend her Chakra Workshops! read less
I have been seeing Marlene for reflexology for nearly two years and I can not recommend her highly enough. I... read moreI have been seeing Marlene for reflexology for nearly two years and I can not recommend her highly enough. I have been on a rollercoaster fertility journey that for me has ultimately led to a life changing move to Australia. She has supported me the entire way through, calming me physically and mentally whilst also nurturing and encouraging me. Not just with her reflexology skills, but also incorporating and suggesting other methods and techniques, depending on my needs, as well as being incredibly empathetic.
I am a scientist and firmly believe that reflexology really is an essential part of not just coping, but thriving in the busy lives we all lead.
I would encourage anyone to see Marlene as part of their own wellness routine, she has become a fundamental part of mine and I will miss her terribly when I move to the other side of the world. read less
Marlene is a warm, inviting & professional therapist who puts the needs of her clients at the core of each... read moreMarlene is a warm, inviting & professional therapist who puts the needs of her clients at the core of each session. She listens to understand you and offers valuable insights to encourage you to become reflective within the space of each session. I have gained so much from having met Marlene. She is a caring & tremendously gifted therapist who I am very privileged to know. I cannot recommend her sessions highly enough. read less
I thoroughly recommend a session with the fabulous Marlene Enerchi if anyone needs some help / support / guidance in... read moreI thoroughly recommend a session with the fabulous Marlene Enerchi if anyone needs some help / support / guidance in these difficult times.
Marlene has helped me massively in every aspect of my life during the past 8/9 months and a number of my friends have followed in my footsteps also with only good things to say about this lovely and talented woman xx read less
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Marlene is amazing. I've had numerous healing's as well as attending one of her chakra workshops. She is incredibly... read moreMarlene is amazing. I've had numerous healing's as well as attending one of her chakra workshops. She is incredibly accurate, powerful and knowledgeable and you can tell she loves what she does.
Marlene is a totally different type of healer and you won't regret seeing her. read less