I use the Clear, Cleanse, Balance System of Suara Sound tuning forks, working on the Mind, Body and Spirit.
Suara Sound Tuning Forks can be used to complement Reiki, Reflexology and healing therapies of any kind. However, they can also be used as a stand-alone therapy bringing so many potential benefits to not only your physical and mental health but also your emotional well-being too.
The use of sound in healing has been practised for centuries and by many different cultures across the world. Chanting, vocal toning, singing bowls and drumming: diverse sounds, all used with the intent to heal.
We all know and have experienced the effect that music has on our mood and how we feel; music can make us get up and dance, can help us to relax, make us feel happy or sad.
The Universe is made of sound. Every atom, particle and molecule is energy, being in a constant state of vibration; therefore, having a frequency, a sound. Sound therapy is based on the principle of sympathetic harmony or resonance. It is the application of sound frequencies to the mind, body and spirit with the intention of bringing harmony and health.
What are tuning forks and what do they do?
Tuning forks play a central role in vibration and sound therapy. Its healing properties are tied to the fork’s ability to create a resonance through the mind, body and spirit. The sound of a tuning fork leads a patient into a still point. At this moment, everything seems to stop, allowing the client to retune.
The fork is struck to speed up healing. Once the fork is struck, its metal body starts to vibrate. When it does, the surrounding airspace vibrates with the same frequency of vibration too. The vibration in the space “alters” the body’s biochemistry. It restores the balance in the chakras, keeping the muscles, nervous system and organs in perfect harmony.
Tuning forks are a delivery system of a unique vibration of sound waves and can be specifically targeted to where we feel a block or have pain.
They offer a unique way of allowing sound to be brought into the auric field and energy centres (chakras), being gentle, yet powerful to allow deep lasting changes to physical, emotional, mental and Spiritual health and wellbeing.
The sound vibrations allow the body to start to remember it's sacred blueprint for your own life... before 'life' got in the way.
Tuning forks bring our own personal unique frequency back into balance. They are a tool that can be used to cope with everyday living - in this busy world of stress, chemical overload, electromagnetic energy and WiFi .
Tuning forks work in a similar way to a system restore on your computer. Your body remembers and restores to an earlier point.
The human body functions harmonically. The frequencies of breathing, blood circulation, the pulse, and all the activities associated with them are intended to function in harmonic balance. Since sound affects us at both the conscious and unconscious levels it has the effect of counterbalancing the physical and emotional states of the body and the mind. By using sound, the internal and external can be brought back into harmony and flexibility.
Tuning Fork Therapy
During tuning fork therapy, a beneficial process of resonance occurs. As the correct frequency is focused on various parts of the body, new patterns of balance are laid down that essentially can erase old patterns caused by the negative resonance of ill health.
If a part of the body is out of balance it will energetically resonate 'out of tune'. By applying the correct frequency, a resonance is created that en-trains the part that is out of balance back to its correct frequency.
The body or body area will only take in and absorb whatever vibrations are needed so sound therapy is a very safe form of therapy to use, even on children. Sound has other effects at conscious and unconscious levels. Sound may often evoke emotional responses and can counterbalance negative emotional states of the body and mind.
Tuning Fork Therapy is like having a deep-tissue massage at a molecular level. Vibration and sound/music pass through the mind and take us to a “feeling” place. Thoughts drift away, feeling takes the lead, and meditation can be more meaningful, as well. Our bodies are made up of 60 percent water, which is an excellent conductor of vibration and sound. Sound waves travel four times faster in water than through air. With Sound Healing, we have the opportunity to clear and reset our vibrational equilibrium.
What Happens in a Tuning Forks Therapy Session?
A tuning fork session is usually performed on a treatment table with your eyes closed. The main purpose is to provide a space of total relaxation and to clear the auric field. Once the aura is cleared, I will apply the weighted body tuning fork on the chakra points of the body or, if needed, to acupressure points to ease any ailments.
Tuning forks can also be used in a group, usually with participants lying as comfortably as possible in a half circle on a yoga mat. Participants often report feeling a sense of weightlessness, having visions, physical sensations such as tingling and gentle touch, and clearing of the mind. Group sessions can at times bring powerful healing by raising the vibration as a group.
So what are some of the effects I can expect from a tuning fork session?