Cultivate mindful practices, self-awareness and spiritual connection.

Are you feeling stuck, uncertain, or disconnected from your true self? 

Now might just be the perfect time to pause, reflect, and uncover

what’s truly holding you back…

Life often brings challenges, stirring up old emotions and patterns just when you want to move on with your life.

If this feels like you right now, know that you’re not alone

—and you’re in the right place.

Introducing Quondam Selves™

Oxford Dictionary interpretation of Quondam:
of an earlier time; former
🍂 Autumn teaches us the power of release. 🍂 The leaves surrender to the wind, letting go without resistance, trusting that it’s their time to fall and rest. It’s not a time to cling or struggle, but to release what no longer serves us
Grief can take many forms, whether it’s the loss of a loved one, the death of a pet, the end of a relationship, redundancy, or leaving the family home. Healing from grief isn’t about erasing the pain, it’s learning how to carry it
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all—in which case, you fail by default.” ― J.K. Rowling #failure #success #selfworth #acceptance #j