“The work I do with you continues well beyond the therapy room.
Each session incorporates an element of coaching and plenty of self-help tools, designed to empower you to make permanent, positive changes in between appointments and for the rest of your life. These might include learning specific breathing exercises to help you cope with anxiety or showing you how to massage certain reflexology points to lessen physical ailments such as headaches.
My philosophy is to ensure that you develop the skills to establish a sense of mastery over your own life; and my ultimate goal is to help you become your own therapist.”
Change your Mind, Heal your Body and Empower your Spirit.
The Royal Berkshire College of Clinical Hypnosis
Complete this form to let me know when you'd like a session and I'll be in touch to confirm what I can offer